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Serenity Session - last one of the summer!
Friday June 26th 2015

I invite you to join me for a blissful, candlelit evening of complete relaxations.

We will share two hours of guided relaxations, meditations, soothing gentle yoga (suitable for ALL) and healing breathing excercises to bring peace to your heart and soul.

Date: Friday June 26th 7-9pm at St Paul's, Worthing.
£15 advance booking £18 on the door (limited places available) Book below or more details here

Stress Survey

Do you suffer from stress?
I am seeking volunteers to participate in a survey about the impact of stress, as part of research for projects that I am currently developing.

If you feel that you can help please click here for a copy of the questionnaire.
All information will be treated in the strictest confidence.
By sharing your experience you will be helping others. With immense gratitude, Leah.

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Yoga in the Woods Retreat

July 3 - 5th 2015.
Near Horsham, West Sussex

wood yoga 2 (2)

Immerse yourself in the embrace of the Sussex woodlands for a weekend uniting yoga with shamanic ritual and ceremony.

Please click here for details

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